Rest & Digest
- Bone Health
- Caffeine Free
- Circulatory Support
- Clear Skin
- Digestive Support
- Metabolic Support
- Sleep Support
- Weight Management
Sleep issues are becoming more and more common, from trouble winding down at the end of a busy day to insomnia and disruptions of waking during the night. There are many solutions on the market claiming to solve sleep problems, but instead of turning to the next new fad, an age old tried and tested solution lies in what we choose to eat and drink before bed. Our Rest & Digest blend comprises stress reducing organic ingredients that help induce relaxation, paving the way for a restful deep sleep, as well as ingredients that provide digestive support to assist our bodies to process foods to turn into energy and rejuvenate cells during our restful hours, in preparation for the next day.
what's in it?
Organic Peppermint Leaf, Chamomile Flowers, Calendula Petals, Rose Petals
Caution: Some ingredients may not be suitable if pregnant or breastfeeding. Consult your health professional.
Being free of caffeine, drinking peppermint leaf in a tea is perfect at any time of day, be it before or after a big meal, for appetite control between meals, an afternoon energy boost, or digestion support during our resting and sleep time. The anti-bacterial, anti-viral and anti-inflammatory properties of peppermint tea makes it an all-rounder, from freshening breath and fighting the common cold, to cleansing the digestive tract. The freshness of peppermint leaf is all you need for instant tummy relief and support for uncomfortable digestive issues including bloating, indigestion, cramps and reflux.
Recent research has revealed a wealth of benefits delivered by the humble chamomile flower when consumed in tea, including sleep support by promoting relaxation and reducing stress, blood sugar support, bone strength and density support, and last but certainly not least anti-inflammatory properties which flow on to promote healthy skin and gut health. Being caffeine-free, drink it at any time of day by itself or in a delicious hug me tea blend.
The calendula flower has been traditionally used medicinally for soothing and healing via its anti-inflammatory and anti-microbial properties. It soothes the gut, providing relief from cramps, as well as clearing congested skin and stimulating collagen production. A gentle addition to any tea, it compliments stronger flavours with its subtle yet complex flavour profile. We pair its tanginess and hints of pepper pair beautifully in our unique hug me tea blends to deliver deliciousness and functional qualities.
Rose petals have unique yet versatile effects when consumed in a tea. The petals boast anti-bacterial and anti-inflammatory properties, and deliver essential vitamins A, C and E. Petals when consumed in an infusion have anti-aging and metabolic effects, satisfying the appetite as well as speeding up the metabolism and assisting weight loss, as well as purifying and tightening the skin, reducing wrinkles and dark circles. Their subtle floral taste is complementary to other fresh flavours, blending deliciously and adding an element of beauty.
how do you have it?
1 teaspoon per serving.
Infuse for 3-5 minutes in boiling water.
Best consumed after the evening meal to optimise digestion during resting hours, and before bed to induce calm and relaxation.
Has all my favorite tea ingredients :) Love the flavor, have added it to my sleep prep routine
Great tea - pretty and tasty. The peppermint leaves a nice fresh taste in your mouth and the rose petals are really pretty.
My new favourite sleepy tea!