My Healthy Pregnancy
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In the lead up to colder months and all through Winter, make sure your immune system is fighting fit and healthy. My Healthy Pregnancy is made especially for pregnant and breastfeeding mothers, or during the TWW time to boost immunity, regulate the body so that all systems are firing and healthy, and taste good!
Mummas can drink this tea to assist with building energy stores to help prevent respiratory and digestive illnesses the year round. My Healthy Pregnancy has a ginger and lemon profile for ultimate comfort, taste and refreshment.
what's in it?
All Organic Pregnancy & Breastfeeding Safe Ingredients: Organic Echinacea, Lemon Verbena, Shatavari Root, Ginger Root and Rose Hips.
Echinacea
Echinacea is a plant whose roots and leaves have been traditionally used for medicinal purposes and has been identified as containing anti-inflammatory, antioxidant and antiviral agents making Echinacea perfect for boosting your immunity.
Lemon Verbena
Lemon verbena delivers both therapeutic and health benefits. It has traditionally been used to bolster immunity, treating colds and fevers, for providing relief from indigestion and digestive spasms, as well as providing metabolic support and aiding in weight loss. It has also been widely used to support anxiety and insomnia.
Shatavari Root
Shatavari root, a member of the asparagus family, has been used for centuries in Ayurvedic medicine for its vast benefits and properties, including its anti-inflammatory and anti-oxidant properties. The benefits of age old Shatavari root are grounded in science, by various recent studies, which have identified a new anti-oxidant racemofuran, in addition to the two known antioxidants asparagamine A and racemosol. This pregnancy safe adaptogenic root helps the body cope with physical and emotional stress, thereby allowing more availability of energy stores.
Ginger Root
Ginger is loaded with nutrients and bioactive compounds and has a long history of use in traditional medicine. Ginger appears to be highly effective against nausea (especially pregnancy related nausea). It is also used to reduce muscle pain and soreness, has strong anti-inflammatory effects and is thought to be highly effective against chronic indigestion.
Rose Hips
Found just below the rose petals, rose hips are small, round pseudo-fruits of the rose plant. Rose hips have been linked to numerous benefits, including improved immunity, heart health, weight loss, and skin aging.
how do you have it?
1 teaspoon per serving.
Infuse for 5-10 minutes in boiling water, to allow extraction from the roots (and to make it extra lemony and gingery).
