A Little Sleepy
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$14.00
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Getting a nourishing, restful sleep each night, especially while pregnant, can be harder than it sounds!
A Little Sleepy is made from pregnancy-friendly organic ingredients that will help you relax, and pave the way for a restful deep sleep. A Little Sleepy Tea contains replenishing ingredients that will nourish your body while helping you achieve the best sleep to support the healthy and happy growth of your little one.
what's in it?
Pregnancy & Breastfeeding Safe Ingredients: Organic Peppermint Leaf, Lemon Balm, Rose Hips, Lemon Peel
Peppermint Leaf
Being free of caffeine, drinking peppermint leaf in a tea is perfect at any time of day, be it before or after a big meal, for appetite control between meals, an afternoon energy boost, or digestion support during our resting and sleep time. The anti-bacterial, anti-viral and anti-inflammatory properties of peppermint tea makes it an all-rounder, from freshening breath and fighting the common cold, to cleansing the digestive tract. The freshness of peppermint leaf is all you need for instant tummy relief and support for uncomfortable digestive issues including bloating, indigestion, cramps and reflux.
Lemon Balm
Lemon balm, traditionally used to support mood and cognitive function, has a soft mildly sweet citrusy flavour profile with a subtle note of mint. Lemon balm infusions have been shown to have stress and anxiety relieving properties as well as providing vital sleep supporting benefits.
Rose Hips
Found just below the rose petals, rose hips are small, round pseudo-fruits of the rose plant. Rose hip has been linked to numerous benefits, including improved immunity, heart health, weight loss and anti-ageing. Drinking rose hip tea while pregnant can deliver a wealth of vital nutrition to the unborn baby such as Vitamin C, magnesium, calcium and essential fatty acids.
Lemon Peel
Lemon peel packs a punch with its tangy flavour profile, benefits of Vitamin C for immunity, and soluble fibre for digestive support.
how do you have it?
1 teaspoon per serving.
Infuse for 3-5 minutes in boiling water (or longer depending on desired taste).